Up Next in Advanced Classes

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  29:33

  Arms & Cardio 2.0 | Michelle

  Arms & Cardio 2.0 | Michelle

  Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band

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  30:55

  Core & Cardio | Michelle

  Core & Cardio | Michelle

  A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders

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  08:45

  Cardio Queen | Kristi

  Cardio Queen | Kristi

  Blast through 9 min of cardio with Kristi. No equipment needed.