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Equipment: step (optional), resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Barre X | Lisa
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.co -
Signature Barre X | Kaitlin
Equipment: hand weights, sliders, resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Strength & Cardio | Danielle
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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