Core & Cardio | Michelle
Advanced Classes • 30m
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
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#30 Day 30 - Signature Barre X 1.0 | ...
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Signature Barre X 1.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
