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Equipment: squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Barre X | Danielle
Equipment: hand weights, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME | Lisa
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Step Cardio & Strength | Kristi
Equipment: hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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