Up Next in Advanced Classes

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  30:55

  Core & Cardio | Michelle

  Core & Cardio | Michelle

  A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders

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  08:45

  Cardio Queen | Kristi

  Cardio Queen | Kristi

  Blast through 9 min of cardio with Kristi. No equipment needed.

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  59:22

  #30 Day 30 - Signature Barre X 1.0 | ...

  #30 Day 30 - Signature Barre X 1.0 | ...

  This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...