This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance band, hand weights, step (optional)
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Advanced Classes
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Mar 7 Sunday Service Barre X | Marinna
Our Signature Barre X Sunday Service with Marinna! Drops Sunday March 7 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Bodyweight & Band | Michelle
A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT | Kristi
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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