A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Advanced Classes
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  HIIT | KristiHigh intensity interval training (HIIT) with Kristi. No equipment needed. Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com 
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  Signature Barre X | KristiThis class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights,... 
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  Feb 28 Sunday Service Barre X | Boy B...Our Signature Barre X Sunday Service with Marinna! Drops Sunday Feb 28 at 12 PM EST Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com 
 
 
           
           
          
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