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Day 6 - Booty Burn | Alex
7 Day: 20 Minute Restart with Alex
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17-Jul-2023
Welcome to your 7-day restart! 20 minutes a day for 7 days.
Equipment: hand weights (1-5 lbs, optional), squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in 7 Day: 20 Minute Restart with Alex
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Day 7 - Dance Cardio & Arms | Alex
Welcome to your 7-day restart! 20 minutes a day for 7 days.
Equipment: ankle weights (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
