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Day 7 - Yoga Flow Stretch | Lisa
7 Day: 15 Minute X-treme Restart with Lisa • 07-Aug-2023
Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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