Every minute on the minute barre strength exercises. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
