Strength & Cardio 2.0 | Kristi
60 Min Classes • 19-Oct-2020
60 min of strength and cardio with Kristi! Equipment: hand weights
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This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
#30 Day 28 - Signature Barre Fit 3.0 ...
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...