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#30 Day 15 - Signature Barre Fat Burn 1.0 | Kristi
60+ Min Classes • 1h 1m
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
Up Next in 60+ Min Classes
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Signature Barre Fit Bodyweight Blast ...
60 min full body blast with a mix of strength and cardio. No equipment needed.
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#30 Day 25 - Signature Ass & Abs 1.0 ...
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
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Glow & Flow | Lisa
Equipment: hand weights, yoga mat
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
