Strength & Cardio 3.0 | Kristi
60 Min Classes • 16-Nov-2020
Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights
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Signature Barre X 2.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
#30 Day 28 - Signature Barre Fit 3.0 ...
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
Day 31 - Signature Barre X | Michelle
Day 31 of our #bellechallenge! Our Signature Barre X class with Michelle. High intensity, and lots of cardio in this Barre X class. Equipment: Hand Weights, Resistance Band
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