40 - 50 Min Classes
All classes that are 40-50 min long for a great sweat you can squeeze in under 1 hour
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On the Floor Strength | Maddie
Equipment: resistance band
Sweat Factor: No cardio
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X-TREME | Jenna
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: π§ Slight Cardio
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Express Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
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Signature Barre | Maddie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
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Signature Ass & Abs | Jenna
Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs)
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com" -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
WATCH FIRST Intro to Breathwork | Shannon
Everything you need to know about getting started with the breathwork including the set-up, the technique, what to expect, and post breathwork care.
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Signature Barre X | Jenna
Equipment: weighted ball (5-10 lbs)/hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Inner Thighs & Tris | Maddie
Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs), squishy ball, sliders
Sweat Factor: No cardio
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Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
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AAA | Ruby
Equipment: hand weights (1-5 lbs), resistance band, sliders
Sweat Factor: π§ Slight Cardio
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Full Body Blast | Danielle
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§π§ Maximum Cardio
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Express Barre X | Ruby
Equipment: hand weights (1-5 lbs), resistance band, step (optional)
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre Burn | Jenna
Equipment: hand weights, resistance band
Sweat Factor: π§π§ Medium Cardio
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Arms & Abs | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
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DAY 14 - Lower Body Strength | Maddie
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: ankle weights (1-1.5 lbs), sliders
Sweat Factor: No Cardio
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DAY 12 - Signature Barre | Maddie
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelle... -
DAY 13 - X-TREME | Jenna
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: π§Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelle... -
DAY 4 - X-TREME | Jenna
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebell... -
DAY 10 - Signature Barre | Ruby
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelle... -
Signature Barre X | Jenna
Equipment: step (optional), hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
*NEW* HOLIDAY Strength & Cardio (Prenatal/Baby Friendly) | Maddie
Equipment: hand weights (1-5 lbs), sliders
Sweat Factor: π§π§ Medium Cardio
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Signature Ass & Abs | Jenna
Equipment: squishy ball, resistance band, hand weights (1-5 lbs)
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Cardio & Core | Lisa
Equipment: squishy ball
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com