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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

DAY 3 - X-TREME Strength | Maddie

40 - 50 Min Classes

Up Next in 40 - 50 Min Classes

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    As energy levels return, the second trimester is a good time to get back into movement. Take advantage of your rediscovered energy with this full body flow to practice your balance skills, and build strength to support your changing body.
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  • Prenatal Flow | Krysta

    Prepare your mind and body for birth with this prenatal flow. Labor is not just physical, but also mental. Build strength, practice breathing through discomfort and give your self permission to slow down with this full body flow.
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  • Full Body Floor Strength | Maddie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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