Up Next in 45 Min Classes

• 

  47:59

  Week 3 WED - X-treme Arms & Abs Stren...

  Week 3 WED - X-treme Arms & Abs Stren...

  Welcome to your 21 Day Arms & Abs challenge!
  Equipment: hand weights (1-5 lbs), optional heavy weights (5-15 lbs), resistance band, sliders
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  48:25

  Signature AAA | Alex

  Signature AAA | Alex

  Equipment: hand weights, resistance band, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  41:25

  X-treme Strength & Cardio | Lisa

  X-treme Strength & Cardio | Lisa

  Equipment: heavy weights (5-15 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com