Up Next in 40 - 50 Min Classes

• 

  47:29

  Signature Ass & Abs | Jenna

  Signature Ass & Abs | Jenna

  Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com"

• 

  54:44

  Signature Barre | Ruby

  Signature Barre | Ruby

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  43:48

  WATCH FIRST Intro to Breathwork | Sha...

  WATCH FIRST Intro to Breathwork | Sha...

  Everything you need to know about getting started with the breathwork including the set-up, the technique, what to expect, and post breathwork care.