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Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
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Week 4 MON - Glute Sculpt | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band, ankle weights
Sweat Factor: No cardio
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Slider Shredder | Kristi
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
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Strength & Cardio | Kristi
45 min of strength and cardio with Kristi! Equipment: Hand Weights
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