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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Signature Ass & Abs EMOM | Jill

40 - 50 Min Classes

Up Next in 40 - 50 Min Classes

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    Equipment: Hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: ht...

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