Equipment: step, resistance band, hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 40 - 50 Min Classes
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Signature Barre Fat Burn | Michelle
Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
Equipment: hand weights, resistance band, pilates ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Strength | Marinna
Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
Equipment: sliders, hand weights, pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre X | Michelle
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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