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Cardio & Core | Lisa
45 Min Classes • 08-May-2023
Equipment: sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 4 MON - Glute Sculpt | Maddie
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Equipment: resistance band, ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 2 MON - Booty Buster | Lisa
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band
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Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 1 WED - X-treme Booty | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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