BONUS DAY 23 - Total Body Blast | Lisa
40 - 50 Min Classes • 22-Oct-2022
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added on for a 30 class challenge.
Equipment: resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 40 - 50 Min Classes
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Strength Cardio Circuit | Kristi
Circuit style workout combining strength and cardio. Equipment: Hand Weights
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Signature Barre Burn | Maddie
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Week 4 MON - Glute Sculpt | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band, ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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