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Day 2 - Signature Ass & Abs | Jordan

40 - 50 Min Classes

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    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
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    DAY 4 of our 14 Day Kickstart Challenge! A strength based arms and abs workout with Kristi
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