Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed for maximum calorie burn. 2-3 classes are recommended for beginner Belles before taking on the X!
Equipment: Step (optional), hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com"
Up Next in 40 - 50 Min Classes
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DAY 19 - Lower Body Blast | Lisa
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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August 29 Sunday Service Boy Bands & ...
Boy Bands meet Booty Bands in this Sunday Service Strength class with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights, resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Dec 19 Sunday Service - Low Body Stre...
Equipment: hand weights, sliders, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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