T4 Arms, Ass & Abs | Alex
40 - 50 Min Classes • 18-Apr-2022
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Equipment: hand weights, resistance band
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T2 Express Barre Fat Burn | Alex
Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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Day 9 - Express Barre Fat Burn | Alex
Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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