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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Up Next in Week 3

  • Week 3 WED - Booty Strength | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 3 FRI - X-treme Glute Strength |...

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: heavy weights (5-15 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 3 BONUS - Hip & Shoulder Opener ...

    Get the most out of your workout with this pre-workout sequence. Designed to prep your nervous system, prime your joints and wake up your muscles with a full body warm up.This short hips and shoulder focused sequence is the perfect compliment to your workout.
    Feel free to use your own playlist o...

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