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4 Week: Beginner Belle Program

EMOM Toned Arms & Cardio | Jill

29-Mar-2021

EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
resistance band, jill, cardio, EMOM, 30 min, arms, upper body

Up Next in WEEK 3

  • Full Body Strength | Kristi
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    Full Body Strength | Kristi

    Full Body Strength | Kristi

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Maddie
    58:08
    Signature Ass & Abs | Maddie

    Signature Ass & Abs | Maddie

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧 No cardio /💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Burn | Michelle
    20:02
    Lower Body Burn | Michelle

    Lower Body Burn | Michelle

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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