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4 Week: Beginner Belle Program

Classic Belle Arms | Lisa

04-Jul-2022

Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
hand weights, resistance band, lisa, sf1, strength, 30 min, arms, upper body

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    Equipment: hand weights, weighted ball (optional), step (optional)
    Sweat Factor: 💧 No cardio/ 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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