HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights
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This class focuses on your inner thighs and triceps!
Equipment: Hand weights, squishy ball, resistance band
Sweat Factor: 💧 No cardio /💧💧Optional Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Barre X Class in only 30 min!
Equipment: hand weights, Resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
No equipment needed in this full body EMOM strength class.
Equipment: None
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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