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Upper Body & Cardio | Michelle
25 - 35 Min Classes • 20-Oct-2020
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
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Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
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Barre Strength | Jill
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Core & Cardio 2.0 | Michelle
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
