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Upper Body and Core | Michelle
25 - 35 Min Classes • 06-Oct-2020
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
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Day 4 - Lower Body Burn | Jill
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
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Barre Strength EMOM | Jill
Every minute on the minute barre strength style class. Equipment: Hand weights
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Slider Burn | Alexandra
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
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