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T1 SUNSHINE Upper Body & Core | Alex

Express Sweat | 30 Min Classes • 19-Apr-2021

Work the upper body and core in this standing strength class.
Equipment: Hand Weights
Sweat Factor: 💧 No cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
hand weights, alex, alexandra, prenatal, postnatal, sunshine, banff, sunshine village, core, upper body, arms, abs, 30 min, sf1

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