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Week 1 Day 7 - stretch with Alex
Express Sweat | 30 Min Classes • 33m
Up Next in Express Sweat | 30 Min Classes
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Barre Fit 1.0 | Libby
30 min barre fit with Libby. Equipment: Squishy Ball, Booty Band, Red band
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EMOM Core & Cardio | Jill
30 minutes of every minute on the minute focusing on core & cardio. Equipment: None
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Upper Body & Cardio | Kristi
All about the upper body and some cardio! Equipment: Hand weights
