Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
