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Day 1 - Barre Foundations EMOM | Jill

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Christmas Cardio & Core | Lisa

25 - 35 Min Classes

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  • Day 1 - Barre Foundations EMOM | Jill

    Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights.
    Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0

    Need Equipment? Or cute workout clothes? Shop here: ...

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    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 18 - Express Ass & Abs | Alex

    Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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