All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
The best barre exercises in 30 min with Kristi! Equipment: Hand Weights
Day 25 of our #bellechallenge! Our Signature Barre X class with Michelle. Lot's of cardio in this high intensity barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
