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All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
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30 min full body workout using only the squishy ball! Equipment: Squishy Ball
The best barre exercises in 30 min with Kristi! Equipment: Hand Weights
Day 25 of our #bellechallenge! Our Signature Barre X class with Michelle. Lot's of cardio in this high intensity barre class. Equipment: Hand Weights, Resistance Band
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