Up Next in 25 - 35 Min Classes

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  32:23

  Arms & Abs | Kristi

  Arms & Abs | Kristi

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
  Equipment: hand weights, resistance band
  Sweat Factor: 💧 No cardio
  Need E...

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  32:24

  #30 Day 18 - Strength 1.0 | Kristi

  #30 Day 18 - Strength 1.0 | Kristi

  30 min strength with Kristi. Equipment: Hand Weights

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  32:25

  Core Strength | Lisa

  Core Strength | Lisa

  Equipment: hand weights (1-3 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com