30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
30 min and all about the legs with Kristi Equipment: hand weights
30 min all barre strength (no cardio!) Equipment: Squishy ball, hand weights
Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products