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#30 Day 18 - Strength 1.0 | Kristi

30 min strength with Kristi. Equipment: Hand Weights

32:25

Core Strength | Lisa

Core Strength | Lisa

Equipment: hand weights (1-3 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
32:28

T4 Booty & Core | Alex

T4 Booty & Core | Alex

Equipment: resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
32:28

30 Minute Upper Body and Core with Kr...

30 Minute Upper Body and Core with Kr...