EMOM Chest & Back Blast | Jill
Express Sweat | 30 Min Classes • 15-Mar-2021
Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Express Sweat | 30 Min Classes
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T3 Express Barre Fit | Alexandra
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, resi...
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Bodyweight & Band | Michelle
A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT | Kristi
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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