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HIIT 1.0 | Michelle
25 - 35 Min Classes • 29m
30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band
Up Next in 25 - 35 Min Classes
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Full Body Strength | Michelle
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
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#30 Day 21 - Extreme Core | Jill
30 min extreme core workout with Jill. No equipment
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T3 Booty & Leg Blast | Alex
All about the lower body! This workout is prenatal safe.
Equipment: resistance band, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
