T4 Full Body Strength (AAA) | Alex
25 - 35 Min Classes
•
01-May-2022
Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
Equipment: slider, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
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DAY 8 - Signature Barre Fit | Maddie
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Express Barre Fit | Kristi
Equipment: resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
#30 Day 12 - Full Body EMOM 1.0 | Jill
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
