A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
All about those inner thighs and core! Equipment: Squishy Ball
30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights
All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
