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Core & Cardio | Michelle
Express Sweat | 30 Min Classes • 30m
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
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#30 Day 2 - Barre Cardio and Core | K...
30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights
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T2 Upper Body Burn | Alex
All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
