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Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
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Barre Strength EMOM | Jill
Every minute on the minute barre strength style class. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Slider Burn | Alexandra
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
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Day 4 - Full Body Banger | Alex
Welcome to your 7-day restart! 20 minutes a day for 7 days.
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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