Day 12 - Bodyweight Blast | Michelle
25 - 35 Min Classes • 01-Jan-2021
Day 12 of our #bellechallenge! Your bodyweight will create the burn in this 30 min class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
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EMOM Ballet Booty | Jill
EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 16 - Upper Body Strength | Michelle
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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POSTNATAL: T4 Express Ass & Abs | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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