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T1 Ballet Barre Legs | Alexandra
25 - 35 Min Classes • 02-Nov-2020
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
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Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
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