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T1 Ballet Barre Legs | Alexandra
Express Sweat | 30 Min Classes • 02-Nov-2020
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
Up Next in Express Sweat | 30 Min Classes
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Day 26 - Lower Body Burn | Alex
Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T2 Lower Body Burn | Alex
All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
