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Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
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Booty Burn | Sydney
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Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Week 1 MON - Ballet Booty | Jill
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Express Barre 2.0 | Michelle
Our signature barre class in only 30 min! Equipment: hand weights, booty band, pilates ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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