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30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
A 30 min workout focusing on glutes & core! Equipment needed: hand weights