Upper Body & Cardio | Michelle
Express Sweat | 30 Min Classes • 17-May-2021
30 min of arms, abs and everything upper body with a side of cardio.
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Burn & Slide | Michelle
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Sweat Factor: 💧💧 Medium Cardio
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EMOM Ballet Thighs & Cardio | Jill
Every minute on the minute (EMOM) focusing on thighs and cardio.
Equipment: resistance band
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Upper Body HIIT | Marinna
HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
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