T3 Squishy Ball Strength Blast | Alexandra
25 - 35 Min Classes • 29-Mar-2021
Strength class using nothing but the squishy ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 13 of our #bellechallenge! All about the upper body with Alex. Equipment: Hand Weights, Resistance Band
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T2 Upper Body Burn | Alex
All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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